This is an audio recording of the Body is Home Mantra for:
-releasing anxiety
-keeping present
-healing pain
 
and is for:
-people who have experienced trauma
-people who are highly anxious
-people who are feel extra sensitive to what is around them
 
This mantra is backed with prayers for world peace. Because if we all feel safe and at home in our bodies, then we all may find peace and love in our hearts.